“Take it easy!”,”Chill !!” – The phrases you often listen to whenever you react to someone’s statements that can offend boundaries set by you in your relation to that person. Such a person might be a total stranger, a colleague, relative, friend or lover. What boundaries you have set in your dealings with that person are not meant to be crossed for any reason whatsoever. They might give you the random chill in your spine by intimadating you or might lead your temper to rise or may make you numb in a way that you stay stunned about what to say or how to respond to such a stimulus.
And when you react to it with anger or even affirm your boundaries again, then they try to teach you how to chill and not to take life too seriously. Sometimes, they affirm you that they have gone through great ordeals that you have no idea about and still they are capable of playing around. Actually, they are just playing around with their words or even emotions but seldom logic. Their pain does not entitle them to offend you. If their words are hurting your emotions or sentiments or feelings or you are plainly feeling misunderstood or made fun of or taken advantage of or manipulated with, it’s an offence to your person and their own pain is no excuse to inflict any pain upon you.
For a moment, you might give them another chance by giving due regard to their suffering as a benefit of doubt but that kind of behaviour might continue if not opposed or stopped at the first instance. They might play hooky under the veil of their pain or anger but it is not acceptable because you are not responsible for that pain and thus, it’s also not your duty to tolerate it for any measure.
For opposing or making it stop, you do not need to play the same. You don’t need to play mind games or get angry or play the blame game or be pitiful in any way. Be sympathetic and neutral simultaneously in whatever you say and the tone in which you say it.
For example; say
- “I have no idea what you have gone through but your pain does not entitle you to offend me and I found your behaviour offensive to my boundaries”
- “I would like to understand your reasons but still your this action/behaviour is unacceptable to me.”
- “I did not offend you, and I would appreciate it if you reciprocate the same.”
- “How would you feel if I offend your boundaries and then give excuse of my pain?”
And, if he or she still does not stop or get even more offensive or aggressive or passive aggressive then be a little more strict and say “Would you understand my dignified silence or you want me to react like you have reacted?”
What you say should be clear, and should give them a message that their behaviour is unacceptable whatever might be the reason behind it. But do not trigger their emotions or do anything to hurt them as it might worsen the situation altogether. Keep calm and be firm and unprejudiced in your approach.
Thank you ! Love to all.. ☺
He had his own reasons,
that he didn’t let me know.
The trust he could have in me,
he could never stow.
I know him but never let him know,
He knows me but the level of depth
he has reached in me though.
He could bestow me with the truth
but chose to leave in chaos,
that’s the stand that I could never uncross. He anticipates me full of love, withering himself away from that art.
I understand him in my heart
but those unsaid rumblings work as dart.
Don’t you trust me? The question often asked to us by someone whom we ask for an explanation for their words or actions. Alright..I know that trust is instinctual for most of the people, something that one acknowledges automatically.
But, what if someone has serious trust issues in general? I mean, if there is someone who just cannot trust anyone, how would you make that person trust you? Certainly not by pressuring or manipulating like throwing tantrums or accusing that person that he/she has irrational trust issues. NO! Really, a Big No for these ways.
The only way to make someone trust you who has trust issues naturally or due to some past experiences is to be honest with him/her. It might take some extra efforts from your side. You also might have to give them proofs or explanations for your words or actions every single time. You just have to keep calm upon their asking for the proofs or explanations, still, if they can’t trust you, then let it be like that. Don’t get mad at them. They are not doing it intentionally. They are also suffering from mental frustration. But it does not mean that you too have to go through the same kind of frustration or retaliate with the same kind of accusation like “I also don’t trust you”. Try and be polite and stay honest without getting offended upon asking for the explanations.
This will save a lot of time and mental exhaustion for both of you. Over time, they will start trusting you. Believe me, they will !! Because every person needs some adjustment from others in relationships of any kind and if you value them, you would not be dishonest with them in the first place. So, what’s the deal in giving proof for your honesty too. Yes, you may not like or maybe hate to be distrusted but understand that trusting someone may be a pivotal issue for them. They might have gone through certain experiences in which they trusted others and it ended up in shattering or breaking them.
If you think that enforcing them to believe you is going to work. It will not ! Rather they would feel like you are trying to pressure or manipulate them which is going to back-fire and ultimately result in severe trust issues. Only honesty begets trust. Nothing else.
In case, you have any other suggestions or advice to deal with someone having trust issues or if you agree to my point of view, then please leave your comments as I would love to hear from you all. And, do not forget to like and share this blog if you have the same view-point.
Thank you. Lots of love 🙂