Pondering about.

Quote: Friend or enemy?

You yourself can be your greatest friend and worst enemy. Self-love or Self-sabotage?? Choose Wisely.

Strength..

I loved myself through bits n pieces

Collected a tsunami of emotions in a tear-drop,

Shed it in a fraction of a second

And stood tall holding myself together, having within, a ray of hope.

(21st may, 21)

Dressing sense.

We go out being modestly dressed

It’s the home where we are half-naked.

(‘We’ means ‘I’)

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POETRY.

Planning

On

Ending

This

Rueful

Yearning.

(4th Jan, 2020)

Self-love is more crucial.

Love will drift your mind to new places

Self-love will bring you to those places.

(Written on 2nd dec,2020)

Self-worth..

I used to fit

into the tiniest box

that only had a wrapping paper looking like love,

I take up my whole space now,

the good n bad,

the clean n nasty,

and see who can fill me up with love

like oxygen somehow.

(Written on 30th oct, 2020)

Fitness-Personal Best

I used to like to walk almost 3-4 hours daily, till 2021.. But now I feel that it consumes a lot of time and energy.

Now I just prefer walking for about 20-30 minutes..Usually I do cycling (stationary) for 15-30 minutes at the speed of 20-30 km/h, alongwith brisk walk and I feel good n energetic after that..

I paused the steps counter long ago, otherwise counting steps make me go crazy about beating my own previous best, then my mind doesn’t allow me to focus on other things that I need to do. So, I stay easy-going by not keeping any strict track about exercising now. Also, I give myself leeway for not even getting out of bed for a day or two after about 10-11 days, provided I don’t want to exercise at all on those days..

I am trying to make good habits without beating my ass over them and exercising routine is an important one of them..😀😛 I will share about the strength training routine some other day..

PS- I shared this to boast. Beat my records..🤪😂🤣 (Kidding 🤪)

Sleeping dead 😴

Sleeping dead is self-care,

Just forget the world exists,

Move into your dream n nightmare,

It repairs your wounds

It cleanses your mind

There are other ways as well

But it’s the most natural way to self-care.

(Original publishing date: 31st May,2021)

Not love.

Please don’t tell me how much you self-sabotaged yourself for anybody,

It’s just a form of self abuse;

And if you cannot love yourself enough not to self-sabotage

Then you cannot love anyone else, it’s true,

And to me

showing your weaknesses in the name of love is of no use.

(First published on 29th oct, 2020)

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