Self-evaluate your reactions.

If anybody got offended by my last post, it only means that either they were finding pleasure and validation in my pain, which by any means is toxic, or they are over-analysing what I write. In both the cases, they need to find their mental balance and stop being overly reactionary.

The above-mentioned post.

PS- I am not giving any explanation about my behaviour here as I do not owe it to anyone for what I write. I am just trying to reflect on people’s reactivity so that they can heal on their own by self-evaluation.

Emotional pain-tolerance and reactivity.

Let’s talk about the main difference between people having high emotional tolerance and those having low level of it.

The former reacts to the painful situation when it becomes unbearable; whereas the latter reacts the same way even at the hint of pain or at most, at the initiation of a painful event.

Illustratively, emotionally highly tolerant people have the experience(s) of a deep wound(s), which opens up and bleeds every time it’s touched, poked, hit or exposed i.e. emotionally it gets triggered but they get accustomed to tolerating that much pain, so they take it as their normal and generally do not react to what actually normal people would react to to a good extent;

Whereas emotionally lowly tolerant people have little to no such wound and they become afraid even at the thought of having any wound, so they act dramatically in order to evade from any kind of pain; they show pain which is the bare minimum for other normal people which actually can be too much for them because their threshold of emotional tolerance is quite low.

Because of this, one shall never judge other’s pain based on their reactions. Some people are natually highly reactive, others are experiencially highly tolerant.

If somebody is laughing, it doesn’t mean that they are not in pain;

If somebody is silent, it doesn’t mean that they are in pain;

If somebody is in pain, it doesn’t mean they cannot or won’t react;

If somebody is reacting, it doesn’t mean that they are or are not in pain.

Pain cannot be described and treated by others with rules set in stone. As much as pain is subjective, so is its expression.

Robbing the varacity of victim’s truth. Tactics of a narc-part-3

“You are not sounding good.”

“You are miserable.”

“You cannot live peacefully.”

“You have inner work to do and improve upon what you say.”

“You are bitter.”

“You know only fight.”

“Spare me. I can’t take it anymore.”

“Leave me alone. I don’t want to listen to you.”

“ALL OF YOUR FRIENDS CONSIDER YOU MAD.”

A few responses of a narcissist when you begin to speak your truth; because when you do not share anything to anyone, the narcissist has an upper hand over you as he can tell anything to anyone about you, about your relationship with the narc, and your relation with others. It’s quite easy to brainwash others when you stay silent. When you begin to share your side of the story, that is the time when the narc pulls this kind of tactics to break you, shun you and silence your voice. It will never be done with facts. It will always be done with emotionally and socially acceptable manipulation in which your behavioural standard is first of all lowered down by getting a reaction out of you after giving you sly remarks on your work, ethics, behaviour, character etc. about which nobody or very few people (narc’s joinders) know, and when your behaviour comes out as sometimes socially unacceptable, then the narc uses this kind of manipulation to demean you and to lower the veracity of your reality in the eyes of others by showing them that there is a problem in you, not in the narc.

Always remember that the one telling the truth in a dynamic with a narc always sounds crazy, and it’s easy for the narc to prove it because the victim generally stays silent for a very long time due to various reasons (which I will discuss later) and when it becomes almost impossible to hide the truth, then the emotions explode intensely which makes others feel like the victim is imbalanced and of which narc always takes advantage.

How can you know who is lying here??

Ask for the explanation in details about the reality of each side from each side. Most often, the narc will reply with “I don’t know” or “I am wrong. I accept that. Please leave me alone.” or “She/he is crazy.” Or “I have better things to do. She/he needs help.” This kind of responses are given because the narc never has clarity of thought and those (narcs) who have, they have planned every step on how to bind the other person in a mental loop of abusive action and intense reaction. The explanation will never be factual from the narc’s side, mostly emotional, with distorted facts involving mostly the blame game or pity party.

Victim feels attacked for years and stays silent but when finally reacts, is considered insane, bitter, or narc and all the time when the victim stays silent, staying away from people due to depression or anxiety or paranoia that anybody can be an acquaintance of the narc, then the victim is considered self-centered and selfish (again the blame game).

My advice here is that, if you ever feel abused mentally or emotionally, do not stay silent about it. Talk about it to somebody trustworthy, and never to anyone in common relation to you and the narc. The more you will delay the reactions, the more you will sound crazy because at some point other people will also think that why you did not say anything at the time of abuse, and then you cannot explain enough.

Why not??

People destroy your life beyond repair

And then expect you to sympathize with their pity party.

Because why not?

Crocodile tears shown afterwards always have appeal.

Tactic of Triangulation used by narcissist.

“And now begins the game of Triangulation.”

I was wrong to call a pure narcissist a toxic empath when I can see clearly all the aspects of narcissism in the same person. Triangulation means comparing two people in which the one who is praised is used by the narcissist to demean the other person when that ‘other person’ does not adhere to the stupidity, toxicity and malicious behaviour or demands of the narcissist. This is done to lower the self-confidence of one of two people compared. You will mostly see a narcissist jumping from one person to another, praising highly one person one day and when that same person gets to know about the narcissist’s malice and call out about it or expose that behaviour, then that person is met with the Tactic of Triangulation.

Internal conflict.

A part of me feels guilty for being this much privileged,

A part of me really grateful for the same,

A part of me wants to be of immense service to others,

A part of me too emotional

In search of love fulfilment,

digging all the parts’ grave.

Enjoy the show.

When a few people are confused between two people in the matter of courtship, one of those two being me, I love to take a note who all those chasers are, recede back and see who is going to win over that other person.

Because “If I don’t like to play the game, at least, I can enjoy watching it.” 😛🤣

And I keep that in mind that I don’t have to be with any of them. Because why?