Should you control emotions??

Many people say that you need to control your emotions. Like there is a need to look cool, calm, and compost in front of others. They are not wrong, but they are not completely right either.

We need to feel emotions; and if they are intense enough to be a block to our rationality, they shall be released as well, and the sooner the better.

Releasing emotions may be done in various ways- Slow and steady, indirectly, directly, fast and abruptly, peacefully, violently, mixed manner.

Do you need to release and regulate emotions?? Yes, but you do not need to either release or regulate them. Release and regulation are not contradictory to each-other.

Do you need to adopt a pattern/way to release/regulate your emotions?? No. Although, you may prefer to adopt a particular pattern but it’s not a need to stick to only one way/manner to either release or regulate those emotions.

Different situations and different people strike/evoke different emotions and they can be released and/or regulated in different manners; and a same emotion can be released in different ways at different times in similar situations.

The target is to soothe your mind as per your requirement keeping in mind your time and energy level and again having a good control over your amygdala.

Don’t listen to one-directional limited and closed minded people’s advice when it comes to subjective terms like emotions, feelings, love, life, success, etc. Your way is the right way until it starts interfering with others’ right(s).Any contradictory contention is welcome but uneducated beliefs and replies through senseless posts on instagram etc. are unaccepted and barred.

(Note: I wrote this 16 hours ago but am sharing now. Clearing this so that readers know that I am in no way starting/continuing a streak of banter with the GASLIGHTING SHIT-SHOW of a TOXIC BITCH on instagram and/or wordpress and/or otherwise.)

A letter of goodwill.

I want to write a letter to an unknown person. Nah..not a love letter at all, even in the tiniest manner, but just to know if a connection can be made this way.

I would write a long random letter of goodwill and hope to someone for their future with whatsoever that would come to my mind and send it to an unknown address. Let’s see what would happen after that..

My name and address will be anonymous as well.

How did you like the idea??

Would you try this ever??

Notice keenly.

Notice how people go mad because you are not going mad; and how they are in pieces because you are in peace, even after you gave up on opportunities that they wanted to spoil.

Who actually succeeded??

Who got served by Karma?? BOTH !!

💝💔

Just for once love someone for not what they are but who they are and how they are.

QOTD-To Empaths.

I know you are empathetic and all but that’s the first reason why you should keep a good distance from toxic people. You have the tendency to soak in their bad energy and then you feel anxious about the mixed feelings you carry inside of you.

#19 My Bestie.

Describe an item you were incredibly attached to as a youth. What became of it?

Books, Notebooks and Money (not lying).

Those books are still there in the cupboards of the top floor of my place (those which i did not donate to anyone); Notebooks-I don’t know what happened to them,may be they have been sold to a ragman (My hard-work put in homework during school times went in vain 😢); Money-It’s in bank, every penny I got in childhood n college I never used. I love those notes. 😂

Actually, I could not remember what exactly i was attached to in my childhood (something deeply), so I wrote this answer. I may update it later on if i ever remember what it could be. In reality, I was a highly detached child as detached as I did not even feel the need to get any clicks of my schools or colleges, thus, being attached to things was really not my thing. Even about any kind of gifts, I used to tell any elder to keep them in safe custody.

#17 My Bestie

Do you want to live forever?

Yes..in your heart(readers)..😂

Apart from the cheezy stuff, I must tell you that When I was a kid, I wanted to live only till the age of 40 years as I thought at that time (for years) that I would accomplish everything, I had had wanted to at that time, by that age. So, No! the desire to live forever is not my thing.

Not indigestible.

One’s silence to heal oneself should be digestible.

#14 My Bestie

Do you spend more time thinking about the future or the past? Why?

5% past, 15%future,20%present,60% Sleeping having more nightmares than sweet dreams. 😂🤣🤣🤣🤣🤣

I think more about future than the past because you can make up your mind for the future but you can only open wounds ftom the past if you think too much about it. So, I think about the past when I have to remember a mistake of my own, so that I try my best not to repeat it and to remind myself of the lessons learnt from the past, whenever needed. About future, I day-dream about my future partner, future of my family, and what actions I need to take for my desired outcomes. Present the most because that’s where you actually take actions. Sleep most of all because my body and mind needs it. I just can’t get up.

QOTD

When you don’t know how to move your energy, you keep others stagnant or chaotic as well, just so that you don’t feel the inability of your own to move.

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